A calm space for deep healing — even if you’re not used to opening up.

🎯 Who Carrie Helps:

  • Couples who need to communicate

  • Women dealing with trauma, grief, or burnout

  • Adults who carry everything silently

  • People who struggle to trust others but long to feel safe

  • Helpers who never ask for help

You’re strong. You’re steady. You keep things together even when they feel like they’re falling apart inside. But maybe lately you’ve realized — just being “fine” isn’t enough anymore.

Therapy can be a space where you finally exhale. No pressure, no spotlight, no fixing everything overnight. Just honest, gentle work that helps you feel more whole again.

🛠️ How I Help:

My approach is calm, thoughtful, and rooted in compassion. I believe in the power of quiet strength — yours and mine. Whether we’re exploring trauma, boundaries, identity, or self-worth, I’ll go at your pace, not mine.

I use trauma-informed, faith-sensitive counseling to support healing in ways that respect your story and your space.

💡 What to Expect:

You won’t be rushed. You won’t be pushed. And you won’t be alone.

If you need a place to lay down your armor, this is it.

📅 Ready to Begin?

I currently offer daytime appointments in person or via telehealth.

Click below to book.

Carrie accepts BCBS, Ambetter, Cigna, Aetna, and private pay