A calm space for deep healing — even if you’re not used to opening up.

🎯 Who Carrie Helps:

  • Couples who need to communicate

  • Women dealing with trauma, grief, or burnout

  • Adults who carry everything silently

  • People who struggle to trust others but long to feel safe

  • Helpers who never ask for help

Carrie Kennedy, MS, ALC

You’re strong. You’re steady. You keep things together even when they feel like they’re falling apart inside. But maybe lately you’ve realized — just being “fine” isn’t enough anymore.

Therapy can be a space where you finally exhale. No pressure, no spotlight, no fixing everything overnight. Just honest, gentle work that helps you feel more whole again.

🛠️ How I Help:

My approach is calm, thoughtful, and rooted in compassion. I believe in the power of quiet strength — yours and mine. Whether we’re exploring trauma, boundaries, identity, or self-worth, I’ll go at your pace, not mine.

I use trauma-informed, faith-sensitive counseling to support healing in ways that respect your story and your space.

💡 What to Expect:

You won’t be rushed. You won’t be pushed. And you won’t be alone.

If you need a place to lay down your armor, this is it.

📅 Ready to Begin?

I currently offer daytime appointments in person or via telehealth.

Click below to book.

Carrie accepts BCBS, Ambetter, Cigna, Aetna, and private pay

Carrie is under the supervision of Joanna Snow, LPC-S