christian coaching, life coaching, parent coaching

Taking the words from the page

It is easy to hear great thoughts and to read great books filled with helpful information but often the words are left on the page. The words sit there to never be used or applied. The power of the truths that we glance at never become apart of who we are. The intentions are there… Continue reading Taking the words from the page

christian coaching, life coaching, Marriage coaching, Marriage coaching, parent coaching, thought life


I have been on a personal journey learning about mindset. How we view life can determine our success or failure. We can have a task in front of us and what we bring forth in thought, word or action will determine the extent of grandiosity of our completion. We can easily be our greatest cheerleader… Continue reading Mindset

christian coaching, life coaching

The reason for silence

I almost feel not very life coach like in writing this post. The past couple days I have sat down to write and nothing has come. I think the Lord has received more of my words these days through my frustration. It is difficult to find words of encouragement to pour out when you are… Continue reading The reason for silence

christian coaching, Insecurity

Take fear seriously 

The more I see and learn about the effects of fear, the more I understand why God tells us over and over again in scripture to not fear or be anxious. Fear is destructive! It can come in all sorts of forms! That is part of the problem, we often do not recognize it because… Continue reading Take fear seriously 

christian coaching, goals, life coaching

Adding fuel

What do you do during your free time? I believe that these are the moments that really matter. The moments when there is nothing to do and we are free to do as we will, these are the moments that can add energy. The slow moments before bed or when we rise are what matters.… Continue reading Adding fuel

christian coaching, life coaching

How to be a friend: Who do I pick?

As we discussed previously the first step in choosing friends is to be aware of who we are. We need to understand how we come across to people and the type of person that we are. I will expound more on this and why it is important as we move forward. The next step is… Continue reading How to be a friend: Who do I pick?

christian coaching, life coaching

Where His steps take you

Tonight I feel something heavy on my heart, a lesson that God is teaching me in the quiet conversations. The deeper I have come in my walk with God the more I understand the stories of the Old Testament. These men who walked in faith and obedience towards promises yet to be fulfilled. Some held… Continue reading Where His steps take you

christian coaching, life coaching

How to be a friend: Know yourself

In counseling we have a term called self awareness. To be a good friend it is important to know who YOU are. This means being aware of your strengths, weaknesses and triggers. This is what self awareness is. We need to understand who we are and how we interact with others. For many of us… Continue reading How to be a friend: Know yourself

christian coaching, life coaching, parent coaching

Bring a friend

A frequent statement I tell my clients is you can not do life alone. I guess you could but it will not be successful. So often I think we negate the importance of bearing the load with a friend. No matter where we are headed we need support. I think often times what stops people… Continue reading Bring a friend

christian coaching, goals, life coaching, parent coaching

Fear of falling 

Today I was helping my daughter build her confidence to ride her bike. I asked her what was stopping her from getting on the bike and she said the fear of falling. I encouraged her to picture what it would be like to go. She explained that she needed to use the pedals and to… Continue reading Fear of falling