counseling, Insecurity

We are not defined by our labels

We live in a society of labels. We are often stamped with letters from A to Z based on our issues. I used to think I was controlled by my anxiety, broken childhood and depression that would plague my days. For years things felt hopeless. I used to assume I would never be free. I… Continue reading We are not defined by our labels

christian coaching

Feeling accomplished

Some times life can feel crazy and you feel like you are getting no where. There are seasons where finding clarity of direction can seem impossible. Two things that can help is first making a list of what needs to be done or what weighs heavily in front of you. The second is reminding yourself… Continue reading Feeling accomplished